2015 was a year that was filled with ups and downs for our family. There was just so much going on, and so many changes, that I'll be the first to admit that I let my health take a back seat. Pre-2015, and post having our two sons, I had worked extremely hard to lose weight. Well, 2015 showed me that not eating healthy and neglecting exercise lets those pounds just add back on (plus a few extras). So, my goal for 2016 is to eat healthier and to create a healthy lifestyle where I can be more active. I know, I know.... we've all heard it before. Setting those New Years Resolutions to lose 30, 40, 50 (or whatever number) of pounds. All the hard-core gym members hate January because that's when everyone jumps on the bandwagon and decides they should go to the gym. Well, I'm jumping on the bandwagon, and I plan to stay on this time. I have a few work out DVDs that I would like to work into my routine to start.
I'd like to share with "you" a few goals I have for 2016:
1 - establish a workout routine
2 - eat healthier (which means I need to start counting calories again, be better about meal planning healthy dinner options, and starting packing my lunch for work again)
3 - No more soda/pop
4 - Reduce the amount of coffee I drink (mostly cause I don't drink black coffee - I always load mine up with creamer, which is the bad part)
5 - limit eating out
6 - BIG GOAL - Lose 40 lbs!
I can do this!!!
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